I have progressed very well in my Pilates practice, and I attribute that to Penélope's instruction.  I am confident that I can do the excercise that she presents to me.  Each session builds on the skill I've gained through her instruction.

The condition I'm in offers me the ability to transition from warm weather sports to cool weather activities without the aches and pain from using muscles not used in a while.  Her instruction offers me to see where I can work independently to improve my skill and condition.

“Penelope has an incredible gift for meeting each student where they are on their Pilates journey. Whether you're a seasoned practitioner or a beginner, she tailors every class to accommodate different abilities while challenging everyone to strengthen their core, improve flexibility, and build overall body awareness. Her deep knowledge of anatomy and body mechanics is evident, and she always offers modifications to make each movement both accessible and effective.”

"I love Penelope's Pilates and Cadillac classes. She always picks me up where I am that day and her classes are always challenging yet fun.

Penelope pays close attention to all participants of the class and her corrections are individualized and on point. I have improved so much since I started working with her! Also, the equipment is state of the art."

“If I could go back in time, I’d tell my younger self to start Pilates long before poor posture and unhealthy habits set in. Training with Penelope has been transformative—her boundless energy, encouragement, and fun approach make every session a joy. When I first began, I was as stiff as a board; now my flexibility has improved dramatically, and I feel stronger and more confident than ever.”